If you're looking to get your sweat on, you've come to the right place! Servus Sports Centre hosts fitness classes for every level and ability at their gyms.
View the October 2024 Fitness Class Schedule
Rates
Drop-In - $9.50
10x Pass - $85.50
1 Month | 4 Month | 1 Year | |
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Adult (18+) | $80.75 | $282.75 | $686.50 |
Senior (60+) | $54.00 | $189.00 | $459.00 |
Student (13-17) | $66.25 | $232.00 | $565.25 |
Youth (7-12) | $49.25 | $178.00 | $423.00 |
Child (2-6) | $39.25 | $137.50 | $333.75 |
Virtual Fitness Classes
Many of our classes are offered in person and on Zoom. On our Fitness Class Schedule, the classes marked with an asterisk* are offered virtually. If you wish to join us virtually, please sign this virtual waiver and deliver it in person to the Servus Sports Centre or email it to snustad@lloydminster.ca. In the email, please include what classes you wish to attend. If you do not have a valid fitness class pass on your account then include a phone number that we can reach you at to get payment information. Purchase a multi-facility membership today!
Health questionnaire
Please ensure that you complete and return the required health questionnaire prior to beginning any fitness course.
Get Active Questionnaire |
Please complete this form if you are a new participant. |
Fitness classes descriptions
Recommended age requirements for group fitness classes:
- 12 and older for any classes with no weighted equipment
- 16 and older for any classes with weighted equipment
All Levels Circuit | ||||
Who doesn’t love a good circuit!? In this class, we use a variety of equipment and body weight movements to focus on strength, cardio and core training. We will change it up with some higher and lower intensity intervals to give your heart the best fitness benefits! Suitable for all levels and ages. | ||||
Circuit Breaker | ||||
Get ready to shock your body with a fusion of strength and cardio exercises, targeting all major muscle groups. Varied degrees of intensity make this circuit training class great for all fitness levels. Reboot your body with Circuit Breaker. | ||||
Family Flow Yoga | ||||
A gentle and fun yoga flow for all ages and stages of the whole family, to bring out the play and practice together. Please ensure your child is able to maintain respectful practice for the full class (6+ suggested). | ||||
Heart & Hustle | ||||
This is an all-levels class that will make you sweat. This class integrates cardio elements with full body strength training for a well-rounded workout. We will provide modifications tailored to each fitness level, including postnatal ensuring everyone achieves a fulfilling and challenging class. Strollers welcome. | ||||
Pre & Post Natal | ||||
This class is designed for moms from pregnancy to 1 year postnatal. Pre & Postnatal Fitness is aimed at maintaining and regaining your pelvic floor strength and improving your fitness. This is a strength training class with cardio integrated as desired. It is a great way to meet other expectant or postpartum parents, and safely regain your confidence to exercise. Please have your health care provider's permission before starting. Indoor shoes are required. Strollers are recommended for postnatal parents who are bringing their baby. | ||||
Pure Strength | ||||
Maximize your workout in a short amount of time! Challenge you muscles with dumbbells and other forms of resistance while keeping your heart rate up. It's a fun and efficient workout for all levels! | ||||
REFIT | ||||
Powerful movements combined with positive music for a cardio based workout that is challenging, effective and fun for everybody! | ||||
REV+FLOW | ||||
REV+FLOW by REFIT® is a dynamic workout that's easy on the joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. | ||||
RIP | ||||
Rip by Group Rx is a barbell workout that incorporates functional orthopedic strength training. Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere!
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Spin |
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A high intensity workout for any fitness level using a stationary bike building strength and endurance by using various resistance levels and speeds. The motivating music will power you through those intervals and hill climbing. | ||||
YANG/Yin Yoga | ||||
This class begins by strengthening the whole body with mobility in mind and tapers for the second half to offer a more relaxed and rejuvenating experience, by the end you will feel energetically balanced in your mind and body. | ||||
Yoga For Every Body | ||||
Is a slow-paced, restorative yoga that focuses on gentle poses, mindful breathing, and deep stretches with modifications given to ensure all bodies find a pose that works for them. This is a welcoming space for participants of all abilities to ask questions, request assistance, and readjust or take breaks as needed throughout the class. |
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Zumba | ||||
Features exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and energy levels are soaring! There's no other fitness like a Zumba Fitness-Party! |