Influenza and other common viruses remain the most likely cause of a respiratory infection. To protect yourself and others:
- use good hygiene practices, such as frequent handwashing
- practice proper cough and sneezing etiquette (into the bend of your elbow)
- avoid touching eyes, nose and mouth with unwashed hands
- stay at home and away from others if you are feeling ill
- individuals with concerns about symptoms should call Alberta’s Health Link (811) or Saskatchewan’s HealthLine (811) unless severely ill in which case you should call 911 and inform the operator that you suspect COVID-19
- live your life – a balanced diet, enough sleep and good fitness levels may help prevent catching the virus and will help with a quicker recovery, if caught